Wellbeing - At Home and in Leeds

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It's important to take care of yourself, whether you're spending the winter with family or staying in Leeds. We've got some great advice, resources and workshops for you to help maintain your wellbeing over the winter break.

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Health & Wellbeing Team Self Care Guide

As 2021 comes to an end, it’s so important to look after our own wellbeing. Spending the holidays in Leeds, possibly away from loved ones, might seem challenging, but there are lots of ways to make it special and enjoyable nonetheless.

The Health & Wellbeing Team have put together a self-care guide for the Christmas break, whether you're staying in Leeds or travelling home.

Read the Health & Wellbeing Guide
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